Stay safe during the hot weather

Beat the heat: hot weather advice

To stay safe during hot weather, it's essential to follow these guidelines:

Stay hydrated: Drink plenty of fluids, especially water, and avoid sugary drinks.

Cool down: Use fans, ice packs, or take a cool shower to help lower body temperature.

Keep your home cool: Close curtains and blinds during the hottest part of the day and open them at night.

Limit sun exposure: Avoid being in the sun between 11 am and 3 pm.

Protect vulnerable groups: Ensure babies, children, and older people are not left in closed spaces or stationary cars.

Message Sent By
Denise Bushell
(West Mercia Police, Police Community Support Officer, Droitwich East)